French Beans बीन्स-250 gm


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French Beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100 gram (3.5 oz) reference amount, raw green beans supply 31 calories and are a moderate source (range 10-19% of the Daily Value) of vitamin C, vitamin K, vitamin B6, and manganese (table). Other micronutrients are in low supply.

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250 gm, 500 gm


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